Affirmation Meditation: A Coloring Book preview & freebie

This is a special preview of a new project, Affirmation Meditation: A Coloring Book, which I was saving for a September launch. However, in the wake of the new normal, aka social distancing amidst caronavirus, I thought I’d release a free downloadable page. Download the pdf through the button below:

the power of affirmation

I started believing in the power of affirmations when I began my journey as an entrepreneur. When I first began the business my workload was light, I was adjusting to a life where I spent most of my time working from home and I realized my mindset (and subsequently my energy) was determined by the thoughts I had about myself and my endeavors. You can deep dive on the topic of affirmations in this Psychology Today article.

about the freebie

Today’s color sheet, “I am radiating love & positivity” was chosen because it truly warms my core. It speaks to my best self. It inspires me to be the leader that acts to inspire other. When I’m feeling low, defeated and bombarded by negativity, it is the phrase I repeat until I’m realigned with my center. I hope it has the same effect for you.

mindful coloring

While you color, reflect on your inner dialog and the interactions you’ve had with the people at home and online. Next imagine new ways you can radiate love and positivity. For example, sharing gratitudes with your loved ones before bed. Nic and I share one gratitude about life and one about each other. It’s a ritual that sets the tone for a peaceful slumber and we look forward to it every night.

sharing is caring

Please share your colored sheets with me on instagram by tagging @studiodibella, and let me know how you’re radiating love and positivity in your life these days through a comment, DM or reach out by email through the button below.

book launch updates

Subscribe to my newsletter below & you’ll be among the first to know about the launch of this book. Take care everyone! & Thank you for your interest in this project.